Dark are dark blemishes around the eyes. Many people face this problem. There are many causes of this symptom like heredity, allergy, anemia, fatigue, liver problem, hyper pigmentation and age etc.Drinking alcohol and smoking cigarette also the reason of dark circles.Todays the life style of people also changed like late night parties, working on computer for many hours, stress and lack of sleep also lead to such problems. Lets us discuss the causes and tips to rid of dark eye circle.
Causes of dark circles
Hyper pigmentation may a main cause of dark circles. It is darkening of area of skin due to increased melanin. Exposure to sun also leads to increased melanin production.
Allergy is the most common cause of dark circles. The allergens of such allergy may be air borne or food borne.
Heredity can also be the cause of dark circles. Observe the history of your family that they had dark circle.
Drinking alcohol and smoking damage your skin tissues. Alcohol dehydrates your skin and thin the skin and smoking depletes the collagen tissue of skin and also construct the blood vessels, resulting reduce the blood circulation, which enhances the formation of dark circle.
Stress and sleep also associate with dark circle .Many people have dark circle due to dress or lack of sleep. If you are under stress it is hard to get sleep so avoid stress.
Anemia is caused due to deficiency of iron. It makes your skin pale and area around the eyes look dark.
Vitamin deficiencies (vitamin A, B, C and K also cause dark circle.)
Tips to rid of dark circle
Avoid stress and take at least 7-8 hours sleep.
Drink plenty of water and other healthy fluid intake.
Stay away from drinking alcohol and smoking cigarette.
Put thick slices of cucumber on your closed eyes for 15 minutes.
Wrap cubes of ice in soft cloth and put them on closed eyes for few minutes.
When you are going outside for long time wear sunglasses to protect your eyes from sun rays.
Apply good quality of under eye cream.
Food for glowing and healthy skin
Eat a healthy and balanced diet that must contain vitamins which helpful to treat dark circle. Include spinach, Green vegetable, and cabbage, orange and dairy products in your diet.
If you have allergy and hyper pigmentation, heredity problem and any liver disease then consult your doctor.
Garnier introduces Light anti dark circles eye roll on. This is also used for dark circles if it’s not due to some vitamin or inherited problem. Sometimes dark circle on eye come due to sun ray or any other skin allergy. So if you think the problem is due to it you can use eye roll on.